My friend--with all due respect. As gorgeous as she is should be motivation in and of itself. So, I strongly reccomend - you put down the fork and get your butt to a gym--quick. You do not want to lose this bet.....Good luck!
Hey! I'm down 40 or so in 9 weeks and am promising you this, you don't need
Much of a fork for 1200-1500 Cal per day.
Only have 12.8 to go as of this morning after my extra hour of cardio.
My main workout is still tonight with her after work.
I like your spunk though... I'm sure looks aren't important at hedonism in a sense, but it is for us.... especially as we lose more!
We've also been in the workout mode, atleast a little. I've made the effort to get on the eliptical atleast every other morning, sometimes everymorning, for 20min. and we have a weight bench. Been lifting a little weight. Nothing excessive. I haven't been changing my diet, just trying to burn it off.
This is something I want to keep doing even after getting back from Hedo. We have the eliptical and weight bench downstairs so I may as well make use of it and I feel better afterwards.
"No dress rehersal, this is our life"
Hedo III - March 24 - 31, 2010
Nothing excessive here either.
Down to 5x per week. Oddly enough, my wife's clothing order came in the mail today for her costumes and my favorite costume was there.
Looks like any more weight loss is just gravy... 18 days.
I don't exactly want to loose weight but would love to have a toned stomach.
Both her and I aren't used to excercising on a regular basis but we have been making a conscious effort to keep a routine.
"No dress rehersal, this is our life"
Hedo III - March 24 - 31, 2010
I've been on the elliptical FAITHFULLY every single day for an hour. About 6 miles a day. I fell off the horse the last 2 days with the tsunami warning coming here to Hawaii. Had to evacuate, everything was closed, had to secure the house and pack stuff in the car, but all is back to normal now, and I'm back on the fitness grind as of today!
As a HUGE soda drinker and zero exercise (hellllooooo I DRIVE to my MAILBOX LMAO), I have cut out the junk food and carbonated drinks, and have been bustin a sweat an hour a day at the gym. It seems to be a SLOW process, but I'm hoping 20 wks of it I can get to my goal
How about an update? Did you reach your goal? Did you get your winnings? lol
Now that our trip is over I can say that I have lost 90lbs from last year to this year. Low carb, High protien, and alot of hard work.
Before:
Attachment 3199
Attachment 3200
After:
Attachment 3201
Attachment 3202
Our avatar pic was the day we arrived at Hedo, I love that pic, we both look great.
Paul....
Last edited by CopNkitten; 05-06-2010 at 04:41 PM.
Co-Hosts of kitten + angel's 15th Annual Spring Fling April 9th - 16th, 2022 (We will be onsite 4/7/22 - 4/18/22) http://www.kittennangel.com/
Paul
You look fantastic!!! Well done you!!! I bet you feel so much lighter and brighter in spirit as well!
i concur! you look fab and your way healthier too! great work!!!!
My before and after....
Soooooo much happier with life!!!
Can't wait to get to Hedo to show off my new me
Bookmarks